Defense Coalition Lacrosse
- Camper Fees
- Early Bird 1100.0 + 5.0% Processing Fee
- Regular 1400.0 + 5.0% Processing Fee
- Payment Plans Available
Summer Defensive Coalition
The Defense Coalition is a premier summer program led by Ethan LaHoda, designed to elevate your defensive game to an elite level. This program is built on the same principles as the Scoring Coalition but is focused entirely on high-level defensive techniques, footwork, positioning, and the IQ required to dominate on the defensive end of the field. This is an opportunity to master the art of defending, forcing turnovers, and dictating play.
Program Details
Schedule: Two days a week of advanced defensive training with Coach LaHoda and other top coaches
- Defense & Legacy Faceoff: 10:15-11:45 AM
Boys: 2033-2027
Duration: 7 weeks, 12 sessions (1 hour and 30 minutes each) in June/July
Location: Mitchell Field, Erie
Cost: $1,400 (Register by March 14th for $300 off – $1,100 total)
Features: Elite drills, drill library to take home, college/pro video references, sports performance materials, and coalition competitions among players
Training Dates & Key Events
Baseline Testing & Standards Overview – May 28
Training Dates:
- June: 3, 4, 10, 11, 17, 18
- July: 8, 9, 15, 16
Official Legacy Combine – July 17
- Testing Metrics:
- 40-yard dash
- 5-10-5 agility test
- Vertical jump
- Fastest shot (Right/Left & on the run)
- Cone dodging drill
What You’ll Gain
The Defense Coalition provides a complete approach to defensive development, focusing on both the physical and mental aspects of the game.
- Advanced Footwork & Agility – Master defensive lateral movement, change of direction, and closing speed
- Approach & Recovery Techniques – Learn proper angles, positioning, and footwork for closing space and recovering
- Stickwork & Takeaways – Develop a strong defensive stick with precision checks, lifts, and takeaway mechanics
- Defensive IQ & Positioning – Learn how to dictate play, force bad decisions, and control matchups
- 1-on-1 and Team Defense Concepts – Master individual defensive matchups and off-ball team defense principles
- Physical Play & Strength Training – Develop strength, balance, and controlled physicality in defensive situations
- Clearing & Transition Play – Improve decision-making under pressure and master effective clearing strategies
- Live Reps & Competition – Apply skills in game-like situations to build confidence and composure
- Scoring Combine Testing – Baseline testing on Day 1 and a Defensive Combine at the final session
- Customized Player Evaluations – Individual feedback and assessments to track player development
Session Breakdown
- 5 Minutes: Standards and theme of the day
- 15 Minutes: Dynamic warmup & defensive-specific speed/plyometrics
- 15 Minutes: Footwork and positioning drills
- 15 Minutes: Stick checks and takeaway mechanics
- 15 Minutes: 1-on-1 and team defensive concepts
- 10 Minutes: Live battle reps
Program Philosophy
The Defense Coalition is committed to developing smart, skilled, and physically dominant defenders, with an emphasis on:
- Mental Toughness – Maintain discipline and composure in high-pressure situations
- Game IQ – Enhance decision-making, anticipation, and defensive strategy
- Thematic Learning – Each session is structured around a key defensive principle, integrating both mental and physical skills
Why Choose the Defense Coalition?
This will be the most comprehensive defensive development program in the state, led by Coach LaHoda and a staff of elite defensive minds. Unlike standard camps, clinics, and practices, the Defense Coalition emphasizes the IQ, footwork, and defensive mindset required to shut down elite offensive players.
- Accumulate thousands of meaningful reps over 12 sessions
- Learn from top defensive coaches, study college and pro defensive film, and apply techniques in live reps
- Get tested in the Legacy Combine to track growth and showcase your defensive skills
Reserve Your Spot
Limited spots available – secure your place in the Defense Coalition today.
